When relating this to injury, tearing down a factory is the same as an athlete tearing her ACL. Getting surgery is rebuilding the same factory because the mind has not been addressed.
The anxiety and pressures that come with joining a new team can be daunting for many young athletes.
Continue reading to learn ways you can help your athlete tackle high expectations on a new team.
When college coaches are interested in a recruit, they often seek out people who know the recruit well for recommendations. Their first stop? You guessed it: High school or club coaches.